黄片看片神器

It is commonplace for cyclists to use Functional Threshold Power (FTP) to determine training intensity and in on-line races. This popularity has dramatically increased the research evaluating the validity and reliability of the FTP test and its ability to predict physiological markers and cycling performance. Nevertheless, the utility of FTP remains contentious, with equivocal findings noted throughout the literature. Furthermore, FTP normative data from empirical evidence are scarce and remain unknown across most age groups. To date there is a 2021 scoping review of the FTP literature, but no systemic review has been undertaken. The aim of this project is to systematically review FTP in cycling and to provide normative data on FTP in cycling. This will be the first systematic review to consolidate the scientific evidence on this topic and will identify any gaps in this evidence and inform cyclists, coaches and scientists of how the FTP test can be used to prescribe training intensities, predict physiological variables and what is a normal FTP.

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